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FITT CHIROPRACTIC and Rehabilitation
FITT CHIROPRACTIC and Rehabilitation
FITT CHIROPRACTIC and Rehabilitation
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Our Blog

How chiropractic care helped Lisa quit opioids

In the past, Lisa Morris self-medicated to help numb her pain. With help from Belleville’s Primary Care Low Back Pain program, Lisa’s life has done a 180: she’s self-employed as an artist, sleeping well and has given up pain pills. When Lisa describes her first visit to the Nurse Practitioner-Led Clinic (NPLC) in Belleville, Ont.,…

Treating Sharon’s whiplash and boosting her overall health

When Sharon Pike was involved in a car accident a few years ago, she needed a chiropractor — and discovered that reaching one was easier than she thought. “I started going to see Dr. Christopher Morgan at TAIBU Community Health Centre in 2016,” says Sharon, a Toronto medical technician who sustained whiplash and other injuries…

Coletta’s return to tennis after a shoulder and arm injury

Coletta McGrath, an executive director of a community health centre in St. Catharines, is an avid tennis player who enjoys an active lifestyle. However, a serious car accident, which caused significant damage to her right arm and shoulder, put her tennis playing days in doubt. Coletta’s arm was successfully treated with the surgical insertion of…

Preparing for Your First Visit with a Chiropractor

Deciding to see a chiropractor is a great first step towards wellness. Now that you’re on your way to a healthy lifestyle, here are the next steps to prepare for your first chiropractic appointment. Schedule your appointment as soon as possible, but be sure to choose a time when you’re not rushed and will be…

Selecting a Chiro

What Should You Look for When Selecting a Chiropractor? Chiropractic care is the perfect way to feel your best on a daily basis and get relief from back or neck pain. Many individuals who are new to chiropractic care are pleasantly surprised to find out that chiropractic goes well beyond just the staples of neck…

Chiropractic for Carpal Tunnel Syndrome

Originally posted by the Alberta College and Association of Chiropractors The expression “lending a hand,” has come to mean offering great assistance. We use this expression because we realize how important our hands are in our day-to-day activities. Those who suffer from carpal tunnel syndrome (CTS) understand the key role our hands play better than…

Chiropractic is Excellent for Stress Relief

Stress knows no season. Although the holidays are well known for being a stressful time of year, modern society delivers plenty of hassle and frustration each and every month. With both work and family issues coming at you every day, it’s very easy to become overwhelmed. Unfortunately, prolonged stress has a profoundly negative impact on…

Text Neck – A Problem of Our Modern Times

Sometimes it seems that new technology always comes with new problems. The mobile phone and other handheld devices have brought a host of repetitive use and strain injuries with them. Chief among these is text neck, a painful condition caused by flexing your neck at a downward angle for long periods of times. Causes The…

Chiropractic Neck Pain Treatment

Lower back pain is more common than neck pain, but there are still millions who suffer from neck pain at one time or another. Many times there is no identifiable reason for the neck pain, but it is usually related to something general, like a muscle strain or sprained tendons or ligaments. These types of…

Muscle knots (Everything you need to know + tips for relief)

Chances are, you’ve experienced the tender, achy feeling of a muscle knot at some point in your life. Research has shown that muscle knots may affect up to 85 per cent of the population. Muscle knots impair mobility, cause pain, and can reduce a person’s quality of life.1 What are muscle knots? Muscle knots are…